Pittsburgh Triathlon Club

**Just a reminder of the Triathlon Clinic this Sunday at OTB Cafe. We will also have PTC shirts and cowbells for sale, so bring some extra cash so you can represent at your next race or event!!**

Triathlon Workshop Presented by the Pittsburgh Triathlon Club. Sunday, April 25th 3:00 PM. Over the Bar Bicycle Café, 2518 E .Carson Street, Pittsburgh, PA 15203. The Pittsburgh Triathlon Club and Friends of the Riverfront would like to invite you to their 2010 Spring Triathlon Workshop at the OTB Cafe on the South Side.

Come down and see what some of Pittsburgh’s best
Triathletes and coaches have to say, and pick up some tips that can make
your season better than ever!

Special presentations include:

Chad Holderbaum – Heart Rate Training – Developing Your Body’s Ability to Burn Fat

USA Triathlon Certified Coach, Ironman Hawaii and 70.3 World Championship Qualifier

Menachem Brodie – Complete Guide to Bike Safety, Group Riding and Getting There Fast!

Human Vortex Training, USA Cycling Certified Coach, B.S. Exercise Science, NSCA-Certified Strength &
Conditioning Specialist, USA Cycling Level 2 Coach and PA EMT-B

Jeremy Cornman – Introduction to Triathlons

Pittsburgh’s Fastest Man, Ironman Hawaii World Championship Qualifier and sub-10 hour Ironman finisher

Also, don’t forget to register for the PNC Pittsburgh Triathlon & Adventure
Race being held on Sunday, August 1st, 2010.

Feel free to download and print this form out.

Event Sponsored by: