The Pittsburgh Triathlon Club and Friends of the Riverfront would like to invite you to their 2014 Winter Triathlon Workshop at REI Robinson from 2-5pm.
Whether you are a seasoned professional or looking to do your very first triathlon, you will not want to miss The Pittsburgh Triathlon Club’s Winter Training Workshop brought to you by REI, Friends of the Riverfront and the Pittsburgh Triathlon Club!
Special presentations from:
Chad Holderbaum who is a Professional Triathlete and USA Certified Triathlon Coach
His topics are: When to train with a group
I have a Garmin – now what? Pace, Power and Heart Rate Zone Configurations/Protocols
Nutrition during Long Course Racing
Lou Rocco is an AFAA Certified Personal Trainer, Certified Indoor Cycling Instructor & Certified Yoga Instructor – “Off Season functional training with No Boundaries Fitness”
Anne-Marie Alderson, ITCA Certified Coach, METS, MBA
“Improving Metabolic Efficiency in Endurance Athletes through Nutrition Strategy”
Also, don’t forget to register for the GNC Pittsburgh Triathlon & Adventure Race being held on
July 25th through 27th, 2014.
Visit www.pittsburghtriathlon.com for complete details and registration.
FREE AND OPEN TO THE PUBLIC!!!!!!!!!!!!!!!!!!!!!!!!